Morning Breakout Track C: Balance

10:30 – 11:00 am               

Morning Yoga

Get out of your seat and move during our morning group yoga class. 

Stephanie Greco, Yoga Instructor, Style Firm Yoga

Stephanie Greco, Yoga Instructor, Style Firm Yoga

 

11:00 – 11:30 am                

Morning Meditation

In this group class, harness the power of meditation to gain mind/body balance.